Allergies by Dr. Peter J. D'Adamo

Author:Dr. Peter J. D'Adamo
Language: eng
Format: epub
Publisher: Penguin Publishing Group
Published: 2010-03-01T00:00:00+00:00

Beans/Legumes

Blood Type A thrives on vegetable proteins found in many beans and legumes, although a few beans contain immunoreactive proteins and should be avoided. SUPER BENEFICIAL beans and legumes for Blood Type A include soy beans and their by-products. They are a good source of essential amino acids, and they contain isoflavones that can inhibit inflammation-inducing selectins from being overexpressed on the blood vessels.

Grains/Starches

Blood Type A benefits from a moderate consumption of grains. If you have allergies, you should limit or avoid wheat and corn products. This is especially important for non-secretors. The agglutinin in whole wheat can aggravate inflammatory conditions and derail the proper response of the immune system. This lectin can sometimes be milled out of the grain or destroyed by sprouting.

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